Helping high-achieving women in midlife lose the stubborn belly, restore energy, and feel genuinely desired again — without shame, extremes, or another failed protocol.

Ascend to Financial Freedom

 

Join the Program

FIND THE PROGRAM THAT'S RIGHT FOR YOU

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1


VIRTUAL CLASSES


Learn the latest health strategies and techniques in weekly virtual classes.

 

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2


1:1 COACHING


Reclaim your well-being faster with one-on-one coaching. Together, we’ll design a plan for your unique situation.

 

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3


PLAYBOOK TO SUCCESS


Get a clear picture of your health and create a playbook for the future with this free download.

 

Get your free guide

THE LATEST FROM MY PODCAST

DOWNLOAD THE FREE GUIDE

Get ready to take control of your health with this free 4-step guide.